Martian Bean Stew

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Equipment:

Ingredients:

Instructions:

  1. In a large pot, heat some olive oil over medium heat.
  2. Add the chopped onion, minced garlic, diced bell pepper, and carrot. Saute until the vegetables are softened.
  3. Add the cumin and paprika, stir to combine.
  4. Pour in the diced tomatoes (with juices), vegetable broth, black beans, kidney beans, and chickpeas (all drained and rinsed). Season with salt and pepper.
  5. Bring the stew to a boil, then reduce heat and let it simmer for about 20-30 minutes to allow the flavors to meld together.
  6. Taste and adjust seasoning as needed.
  7. Serve the Martian bean stew hot, topped with chopped cilantro, avocado slices, and/or a dollop of sour cream if desired.